Do you want to get rid of stubborn belly fat?
Most women do this by dieting restrictively.
But that can be a struggle when you want to grab a hamburger or a steak!
Sadly, there’s no magical way to make every type of meat healthy, but there are some wise choices to make if you find yourself craving meat.
There’s plenty of nutritional value in meat, so it does have its place in a healthy diet.
If you find yourself trying to beat stubborn belly fat and can’t stick to a vegetarian diet, then don’t feel bad about adding in some meat.
The key is to pick the right meats for you, while paying attention to your protein intake and other nutritional needs.
That way you’ll be able to fill up and feel satisfied, while still sticking to a healthy plan.
Check out our list of meats that help get rid of stubborn belly fat and see if they have a place in your diet.
Adding in these foods or swapping them for other unhealthy choices can help you in your goal to reduce your stubborn belly fat and feel healthier.
Eat These Meats To Beat Stubborn Belly Fat
In addition to its low fat content, turkey has a ton of protein.
If you're tired of eating chicken but still need to work on your stubborn belly fat, try adding in turkey instead.
Those extra nutrients might be all you need.
2. Free-range chicken
Chicken packs a great amount of protein without all of the extra saturated fat of other typical meats.
Adding in chicken to your diet, especially chicken that’s been raised without all kinds of extra pesticides, will help you get the right amount of food without adding bad calories.
3. Grass-fed beef
If you can’t give up your ground beef for hamburgers or your steak, then at least switch to sustainable grass-fed beef.
That’ll give your food more nutrients and at least make it a healthier choice.
4. Wild salmon
In addition to cutting your risk of heart disease, wild salmon has plenty of protein and other great nutrients.
It’s a wise choice if you want to skip red meats for a while or want to get more of your food from the sea.
5. Pork tenderloin
This particular cut of pork is a wonderful choice when you’re trying to get more nutrition in your diet.
The extra vitamins and minerals in pork can make it a better choice than chicken for some people.
Adding it to your diet can help beat stubborn belly fat.
Even though it can be tough to find, buffalo meat from a sustainable source is a much healthier choice than red meats like steak.
Buffalo tastes similar to beef steak, but it packs in half the fat.
7. Roast beef
If you can't give up your sandwiches at the deli, at least try swapping out the meat.
Roast beef is leaner than a lot of other meats you might find, and it has a lot less fat.
You’ll get some protein from roast beef too, making it a wiser choice.
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